Study published on injuries during stand up paddling (SUP).
#blog13 A study by Maurice Balke, Thorsten Kegler and Marco Fischer Finally published after a long time, if you are interested. The results…
Training SUP instructor course in Koblenz
#blog12 In May I completed the first 3 days of SUP instructor training in Koblenz with 4 participants. The first of 2 stages…
SUP in sports medicine
#blog11 In May I was invited to a sports medicine conference in Bavaria. Among other things, the topic was sports injuries and stand-up…
First aid for surfteachers should be up to date
#blog10 What does YOUR “first aid certificate” actually look like? Does this position mean something to you and do you remember how it…
Stand UP paddle training on the River Rhein
#blog08 For many stand-up paddlers who live within Germany and have the great Rhine on their doorstep or nearby, the desire to paddle…
Strength training – compensation for the days off from surfing
#blog06 Are you the same as me? Autumn and subsequent winter came quite suddenly. The daily SUP paddling and weekly surfboard paddling training…